Yoga Studio

Cardio Kick includes
exhilarating movement that builds cardio fitness, total body
strength, and coordination. It combines MMA movements with
cutting-edge exercises that build strength and
endurance. You will be
motivated by high-tempo music and a highly trained, high-energy
instructor. 
This is an all levels class and please wear supportive
shoes.

Cardio Conditioning

Kickboxing

Strength & Conditioning

All Classes

Yoga & Group Fitness Classes

CARDIO KICK

We are a boutique fitness studio offering an
excellent group exercise program with a strong emphasis on yoga.
Our warm and welcoming environment encourages members to achieve
their health and fitness goals. Whether new to exercise or a
fitness enthusiast, our inclusive and supportive environment is the
perfect space to transform your body, mind, and spirit. Join our
vibrant community of like-minded individuals, where friendships are
forged, accomplishments are celebrated, and you will feel at home.
Together, we'll build a stronger and happier version of you.

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The Well Studio

Your First Visit  Is On Us!  Complimentary Guest Pass

NEW STUDENT TRIAL - 2 Weeks for $50

Join us at The Well Studio with the complimentary guest pass for any class, pilates or small-group training session, gym visit or sauna session.  

Eligible to new guests of The Well Studio.  Pass is valid for ONE WEEK from date of purchase.

It takes two weeks to start implementing a new habit and we are here to help you with those simple changes that will last a lifetime!

Start your self-care journey while getting to know us with this introductory offer for new students.  Our 2 week trial includes:
- unlimited in-studio, live streaming and on-demand Yoga, Group Fitness and PILATES REFORMER Classes!
- full access to our fitness equipment to workout when it works for you
- unlimited infrared sauna sessions (women only)
- free admission to all bonus classes
- a truly amazing community to support you on your fitness & wellness journey!

Set an intention to workout regularly and experience the transformative benefits of fitness on your health and wellbeing.

Unlimited yoga and group fitness classes.  No session passes needed and no monthly attendance restrictions for our yoga and group fitness classes, live streaming classes online and full access to our on-demand library.  Learn from our certified instructors while feeling the energy of our yoga and group fitness experience.  Includes unlimited monthly gym visits, infrared sauna sessions and priority waitlist status for group classes. Plus...
- admission to all bonus classes
- Exclusive discounts on personalized Pilates and 1:1 training sessions and packages 
- early bird discounts for events and retreats
- a monthly guest pass to bring a friend
- $100 referral bonus for your friends who join (no limit); account credit for you to use on membership payments, training, drinks or swag.
- automatic enrollment in our rewards program where you earn points for purchases and attendance and turn those points into account credits

Set an intention to workout regularly and experience the transformative benefits of fitness on your health and wellbeing.

* 30 day cancellation requested

Well Yoga+Strength Member

Session passes to learn from our experienced professionals as they lead you to feeling better and living your best life in a group fitness setting and format.

20 - Yoga and Group Fitness Classes

Session passes to learn from our experienced professionals as they lead you to feeling better and living your best life in our warm, boutique group fitness setting.  Passes are valid for 12 months from purchase date.

12 - Yoga and Group Fitness Classes

8 - Yoga and Group Fitness Classes

Drop-in session pass to learn from our experienced professionals as they lead you to feeling better and living your best life in our warm, boutique group fitness setting.  Pass is valid for 1 month from purchase date.

Drop-In Yoga and Group Fitness Class

Explore the full spectrum of our UNLIMITED Pilates Reformer classes AND yoga and group fitness classes!  No session passes needed and no monthly attendance restrictions.  Get the variety you need to stay flexible, build muscle and improve your balance and stamina with access to all yoga, strength, cardio and refromer classes!  Includes unlimited monthly gym visits, infrared sauna sessions and priority waitlist status for Pilates Reformer classes AND yoga and group fitness classes. Plus...
- admission to all bonus classes
- Exclusive discounts on personalized Pilates and 1:1 training sessions and packages 
- early bird discounts for events and retreats
- a monthly guest pass to bring a friend
- $100 referral bonus for your friends who join (no limit); account credit for you to use on membership payments, training, drinks or swag.
- automatic enrollment in our rewards program where you earn points for purchases and attendance and turn those points into account credits

Set an intention to workout regularly and experience the transformative benefits of fitness on your health and wellbeing.

* 30 day cancellation requested

CARDIO KICK

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