Kim L.

Functional Yoga Teacher

The Well Studio

Kim Lin - Functional Yoga, Group/Private/Semi-PrivateI’ve been a movement enthusiast all my life. I started practicing yoga in 2013 and in 2021, I did my YTT with LYT Yoga, a method of practice that blends yoga and functional movement training, with focus on posture and core integration. My intent is to guide you through a purposeful movement experience that awakens mind, body, and spirit. I believe in sharing the why behind the movement, offering musculoskeletal cues and hands-on feedback to give you knowledge that you can apply both on and off the mat. Most of all, yoga is an invitation to be present, explore and play, so let’s have some fun on our mats! See you in class!