Roberta F.

Yoga Teacher and Sound Bath Specialist

The Well Studio

Roberta, E-RYT500, RES, is a Yoga teacher in the East Bay. She has studied yoga since 1999 and began teaching in 2002. Roberta is known for her dynamic approach of integrating multiple styles of Yoga, Pilates and Biomechanics to bring a unique experience to her restorative Yoga or vigorous vinyasa. Her passion and expertise in alignment can help bring health and movement back into your life. She is personally committed to making a difference in the lives of her students and empowers them to realize their full potential and individuality. In addition, Roberta is trained in Prenatal Yoga, she is a Restorative Exercise Specialist, Yoga for Trauma graduate, Mat Pilates trained, and is a Kripalu certified Yoga instructor. Her influential teachers have been Noah Maze, Judith Lasater, Ana Forrest, Katy Bowman, and Yoganand Michael Carroll.