Yoga Studio

Also known as the Classic 26 & 2 sequence; one of the most
popular styles of yoga in the world. This style of yoga consists of
twenty-six yoga postures and two breathing exercises that are
always done in exactly the same order to give the student
consistency and to track progress. The class is heated to 105°F
(40°C) to relieve muscle resistance without risking injury. By the
end of this class you will have worked every muscle, tendon, joint,
ligament, internal organ, and gland, while systematically moving
fresh, oxygenated blood to 100% of the body. 

Classes

Original Hot Yoga

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Humboldt Yoga

Unlimited Class Package

Yoga Drop in

10 Class Pack 1 year Exp.

Weekly Unlimited

5 Class Package (1-year)

10 class package one MONTH

New Student Special

Over 4 courses we’ll learn how meditation dissipates stress, discuss the basics of meditation and mantras, and explore how to break free of old habits and conditioning. We will also examine how we are multidimensional beings by looking at Adi Shankara's model of the layers of life. We'll discuss the origins of Primordial Sound Meditation, explore the roles of mantras, and learn how Primordial Sound Meditation mantras are chosen. You will receive a personalized sound mantra based your location, date and time of birth. 

Primordial Sound Meditation Course

Special Class with Lynn

Workshop

Join us in Humboldt, California for a 1-week immersion into the e84 approach to learning the hot yoga sequence of 84 asanas. During our time in Humboldt, we will practice the 26&2 class, the e84 Intermediate class, the 84 Asanas class, as well as Jedi training sessions. This week will be led by Jasmine Nash. 
 
There are no requirements to attend this Immersion Week, however we recommend it for people who are proficient in the practice of the hot 26&2 class (Bikram yoga) and want to expand their practice. You must be up for doing about 3-4 hours of yoga per day, and have the desire to learn more.

e84 Immersion Special Event

summer weekday morning special

summer weekday am special

Original Hot Yoga

About the Class