Rachael Vallerga

Teacher

Village 360

Rachael is a yoga teacher based in Northern California who believes that true wellness begins with alignment—of breath, body, mind, and space. Her classes are grounded in mindful movement, intentional breathwork, and a deep respect for the natural rhythms that support balance and vitality.Her practice extends beyond the mat. As a trained herbalist specializing in mental health and digestive wellness, Rachael blends traditional plant wisdom with modern insights into the nervous system. Whether crafting custom teas or tending her garden, she brings the same intention to her herbal practice as she does to her teaching: to restore harmony and wholeness from the inside out.Rachael is also a feng shui consultant, helping individuals align their living spaces to reflect and support the energy they wish to cultivate. She believes that the spaces we inhabit are a reflection of our inner world—and by shifting our environment, we can support transformation in body, mind, and spirit.At the heart of all her work is a deep reverence for connection: to self, to nature, and to the spaces we move through. Through yoga, plant medicine, and energy work, Rachael offers a path back to centeredness—inviting students to feel more at home in their bodies and in their lives.You can learn more about her work at lovinglightdesigns.com.