Cheyenne Goossen

Instructor

Empower Yoga and Mindfulness

Cheyenne is a professional baker and chef in Grover Beach, a wife and mother to 3 sons, and a local performer, singer, songwriter, and musician.   Her passion for yoga began over 20 years ago after taking what seemed like an “easy” university elective yoga course  to break up the rigor of her last quarter  as a biology major… but has since grown into the cornerstone of her holistic wellbeing and heart for service. While earning her 300 hr YTT in 2024, she has been teaching her children, family and friends for over a decade. Astrological Asana was a 4 part series she taught at Empower last year that integrates earth and cosmos based rhythms and cycles into daily yoga practice and intention setting. Her yoga teaching philosophy is to always teach from the heart, always honor the origins of yoga and its philosophy,  and to incorporate live music, mantra, or sound healing and a sense of curiosity into all of her classes.