REBEL FIT 45- LOWER BODY | CORE | HIIT

About the Class

Are you ready to break a sweat and transform your fitness level? Our Rebel Fit class is the answer. Start with a dynamic flow warm-up, then dive headfirst into a high-intensity fitness experience that blends bodyweight exercises, weights, and cardio (HIIT). This is the ultimate fat-burning workout that not only enhances your endurance but also boosts strength, stability, and flexibility. Please note that this is not a yoga class, and it can be adapted to your fitness level.