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Vinyasa Flow
CLOSED
About the Class
Hot Vinyasa Flow is a constantly moving and flowing sequence of postures. In contrast to the Hot 26+2 Yoga series (Bikram), these postures change class to class. Movements are cued by the breath; allowing you to execute the dynamic postures seamlessly. Temperatures range from 100 - 105 degrees.
Special Instructions
***IT IS IMPERATIVE THAT YOU BE ON TIME OR EARLY FOR YOUR CLASS. CLASSES START ON TIME AND IF YOU ARE LATE YOU RISK LOSING YOUR SPOT. PLEASE BRING A YOGA MAT AND TOWEL. WE DO HAVE RENTALS IF YOU FORGET YOURS***