Silks Technique 10yrs+

About the Class

This class is designed for ages 9 years and up. In this cslss our students will learn to climb, make foot locks and learn to inver in the air. Prerequisites: We highly reccomend some type of fitness experinece for this class alothough it is not necessary. Recommended attire: leggings, and tummy coverage. We don’t always need to have full body coverage so layering shorts and bra under leggings and shirt is totally acceptable.