Yoga Studio

Energy
Flow is a gentle, rhythmic movement session designed to support
your body’s natural detoxification, circulation, and nervous system
regulation.
Using
light bouncing, waves, swings, twists, and grounded holds, we’ll
stimulate lymph flow, hydrate connective tissue, and help your
system feel awake, clear, and supported—without strain or
intensity.
This
practice is intentionally low-impact and accessible, making it
ideal as a standalone reset or as a complement to any movement
practice.

Classes

Energy Flow - VIRTUAL

Unbound Yoga + Fitness is a welcoming,
music-driven movement studio that blends yoga, strength, mobility,
and functional fitness into thoughtfully designed classes. Our
space is known for its inclusive, non-intimidating vibe where all
bodies are celebrated and clients are encouraged to move with
curiosity, confidence, and freedom.
What makes us unique:
We
focus on how movement
feels, not just how it looks. Classes are intentionally
programmed to build strength, mobility, and resilience while
supporting nervous-system regulation and real-life functionality.
Expect great playlists, intentional sequencing, and a strong sense
of community—this is a place where people feel seen, supported, and
challenged in the best way.
Key amenities:


Heated
and non-heated classes


Dumbbells,
kettlebells, bands, blocks, straps, and mats provided


Music-forward
classes with high-quality sound


Clean,
modern studio with a community-centered atmosphere


Age groups served:
Primarily
adults ages 20–70+, with many clients in their 30s, 40s, and
50s.
Skill levels:
All
levels welcome—from beginners to experienced movers. Our
instructors offer clear cues, thoughtful progressions, and
modifications so clients can meet the practice exactly where they
are.

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Unbound Yoga & Fitness

First Class FREE

Kickstart your journey with our Intro Offer — just $30 for 30 days of unlimited classes! Explore everything Unbound has to offer and find the movement that moves you.

INTRO OFFER - 30 for $30

A flexible option for those who like variety in their schedule. Enjoy any 10 in-studio classes.

10 Class Pass

Best value for regular attendees! Get 30 in-studio classes — perfect for staying consistent on your schedule.

30 Class Pass

This 5-class pass is designed for teens and can be used for any class on the schedule. It’s a great way to build strength, boost confidence, and explore movement in a fun, supportive environment.

5 Class Pass Teen (13-17)

Created just for the little ones! Enjoy 5 kids' classes (ages and offerings may vary). Expires 12 months after purchase.

5 Class Pass Kids (7-12)

Thank you for your service! This discounted 10-class pass is our way of honoring your commitment. 

10 Class Pass Military/1st Responder

Commit to your practice with six months of unlimited access to all in-studio and live virtual classes. A great option for those ready to dive deeper and stay consistent with movement, community, and growth.

6 Month Unlimited

Budget-friendly access for busy students! Get 10 in-studio classes at a discounted rate.

10 Class Pass Student

Perfect for those who want flexibility without a long-term commitment. Enjoy any 5 classes of your choice and explore different styles at your own pace.

5 Class Pass

Perfect for our most dedicated movers! Enjoy unlimited access to all in-studio and live virtual classes each month. No limits, no hassle—just the freedom to move wherever you are.

Monthly Unlimited

This discounted monthly membership is our way of honoring those who serve. With unlimited access to all classes, it’s a small thank-you for the big work you do.

Monthly Unlimited Military/1st Responder

Share the sweat and the savings with our Couples Unlimited Membership! Designed for any two people, this pass offers unlimited classes each month—perfect for partners, besties, or workout buddies who love moving together.

Couples Monthly Unlimited

Join us anytime with a single class drop-in — no strings attached, just movement when you need it. Perfect for sampling a class or fitting fitness into a busy schedule.

Drop In

Practice from anywhere with our Virtual 10 Class Pass! Enjoy access to any of our live-streamed classes from the comfort of home. This pass offers flexibility and freedom—perfect for those who want to stay consistent while keeping their schedule adaptable.

Energy Flow - VIRTUAL

About the Class