Slow Burn - VIRTUAL

About the Class

Slow Burn is where strength meets mobility. This low-impact, full-body class blends controlled strength work, deep core training, mobility, and slow Fusion-inspired movement to help you build heat, move better, and feel strong from the inside out. Perfect after HIIT or as a complete midweek workout on its own, Slow Burn gives you the challenge without the rush — leaving you feeling strong, open, grounded, and reconnected. Temp: mid 80's