Junior Yogi with Nivi

About the Class

For kids ages 5-17 yrs  Do kids need Yoga? Yoga is not just for adults. Yoga practice gives the kids the tools they need to begin building a healthy physical and mental practice that will be with them for their whole lives. Yoga aligns body, mind and heart so that kids can succeed at every stage of growth. Starting yoga early in life makes a big difference for the development of body and brain. In the last decade, Kids Yoga has evolved from healthy fun activity to an educational necessity for wellness and success.