Hot Power Yoga

About the Class

Hot Power Yoga is our signature heated dynamic Vinyasa power class.  This class is a power yoga style flow that is approachable for most every yogi. Classes are heated from 87-91 degrees and incorporate creative sequencing of asanas to build strength and flexibility. Breath and postures are synched through focused energy, allowing each student to have their own unique experience. Variations and options are given during class tailoring the flow to be more or less challenging based on your needs.  Inversion and balance postures may be mixed into the flow for those that use those asanas in their practice. Room is heated between 90 and 93 degrees