26&2

About the Class

26&2 consists of 26 postures and 2 breathing exercises. It is a set sequence that systematically moves fresh, oxygenated blood to one hundred percent of your body; resulting in detoxification and improved health. With consistent practice, classic 26&2 will have you feeling vibrant in no time! 26&2 is a 90-minute class heated to 105 degrees and done without music. Come hydrated and prepared for a healthy sweat.