Experience the foundation of classic Bikram Yoga, enhanced with next-level variations and a fresh twist every session. This class blends the Bikram Beginning Yoga series with select postures from the advanced series and Hatha Yoga, creating a dynamic yet balanced practice. While each class offers something slightly different, the focus remains on building strength, balance, and a connection to the Gosh lineage. Set to music, this invigorating class will leave you feeling centered, energized, and inspired.
Please arrive 15 minutes early if you are new to class. If you are already enrolled in the class please make sure to arrive at least 5 minutes early. Once the class starts, you will not be permitted to enter the hot room.
14 and up