Ruby

Instructor

NuLife Yoga

Ruby Lyons is an exercise and nutritional expert who has been active in Physical Fitness for more than 30 years.  Her fitness history includes marathon running and owning a health spa in New Mexico where she grew up. After years of daily two hour weight training and aerobic workouts, she realized she needed to incorporate yoga into her life for balance, strength, and flexibility.Now, yoga has become part of her life. Ruby has leveraged a Masters Degree in Education consisting of 15 years of high school and college level teaching experience, yoga classes, in Kerala, India and classes from yoga masters like Rodney Yee, Seane Corne, Shiva Rea, and Richard Freeman to become an exceptional Power Vinyasa Yoga Instructor. She founded NuLife Yoga with her husband in 2009.Her physical conditioning is nothing short of incredible. She awakes at 4:00 a.m. for a daily workout that includes two hours of weight and aerobics training as well as one hour of yoga practice.Ruby's passion for fitness and her teaching skills have been an inspiration to many.Ruby says, "Yoga is medicine to me: massaging my internal organs as well as my mental and physical state. My approach to teaching is to give students the ability to work at their own level and be comfortable with it. I have a passion to teach those who want to incorporate yoga into their lives."