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IN PERSON Structural Strength
CLOSED
About the Class
We are thrilled to introduce Structural Strength, our premier fitness class! Designed to build true strength with sound biomechanics, precise cueing, and compound exercises, this program not only strengthens your body but also prepares you for the movements of everyday life. Using TRX straps and free weights, we guide you through a carefully structured, intentional journey toward a healthier body and strong, functional movement patterns.