Classes

COURSES

At
True You Hot Yoga we believe that you have an incredible physical,
mental, and emotional potentiality in you that can be accessed and
developed through yoga and hot pilates. Our studio offers an
effective system through Bikram Yoga, Hot Vinyasa Yoga, Inferno Hot
Pilates, and Yin Yoga to help you achieve a body that is
physically, mentally, and emotionally in balance. You can develop
any combination of the three that fits your goals and desires. Our
group exercise classes allow you to work on both strength and
flexibility within a fun, loving community of practitioners who are
committed to nurturing every aspect of your personal evolution. We
welcome you to join our community. Know that if you stick with it
you are bound to succeed! 

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Lisa K.