Classes

COURSES

At Breath Of Life Yoga we offer a wide range of classes that
focus on balance, strength, total body conditioning and breath. Our
classes are designed to meet the needs of all levels and ages. We
believe that everyone can benefit from yoga and want to provide
high quality classes at an affordable price. Our instructors are
all highly trained and are passionate about their practice.
Benefits from attending our classes include increasing your core
and back strength, increasing your flexibility, detoxing, total
body conditioning, reconnecting with your breath, improving your
sleep pattern, and much more. Whatever your goals are, we at BOL
will strive to help you achieve it!

Audrey Goodman