Baby and Me Yoga

About the Class

A fun 45 minute class for new moms to enjoy yoga and experience the joy of yoga with their baby. Class will include yoga for mom with interactive poses that also engage your baby, class will be tailored for moms in the postpartum period. The class is open for babies until 7 months (i.e. before they are mobile). It is recommended moms get cleared from their OBGYN for physical activity before participating in the class.    What to bring:  Small blanket or swaddle for baby to lie on   Things to note: The studio has a set of stairs at the entryway and down to the studio, please be aware you may need to navigate the stairs with your baby to get to class. A baby capsule usually works well or something you can carry baby safely in. We do have an elevator in the back if needed to avoid the stairs - if you need to use this please call our studio phone on 303-381-0197 and we can help.    NO SHOW AND LATE CANCEL POLICY: Cancellations are considered Late Cancels if they occur within 4 hours of class time. For members and pass holders, after 2 no shows or late cancels (within 4 hours of class) per month you will be charged $10 for every instance. This is in the interest of fairness for students who are on the waitlist. We will consider you to be a no-show if you have not arrived 10 minutes after class time.