Candlelight Kundalini

About the Class

Enjoy a peaceful Kundalini class set to the gentle glow of candlelight.  Kundalini Yoga uses sequences of physical postures, chanting and breathing techniques to help foster spiritual energy and vitality. Class may incorporate meditation techniques and repetitive physical sequences (“kriyas”) to awaken the mind and body. The practice is often more spiritual and focuses on the rising energy within, which distinguishes the practice from other forms of yoga. Kundalini Yoga is sometimes known as 'the yoga of awareness" and typically ends with the mantra “Sat Nam” meaning “I am truth”.    NO SHOW AND LATE CANCEL POLICY: For members and pass holders, after 2 no shows or late cancels (within 4 hours of class) per month you will be charged $10 for every instance. This is in the interest of fairness for students who are on the waitlist. We will consider you to be a no-show if you have not arrived 10 minutes after class time.