Vin / Yin (45 minutes)

About the Class

Vin / Yin is an invigorating and nurturing yoga class designed to cater to both beginners and those looking to deepen their practice. This 45 minute class begins with a vinyasa flow with a focus on alignment, paced to invigorate and energize. As the class transitions into its second half, the energy shifts towards a serene, restorative  practice. Here, participants are guided through deep stretches and calming poses, aimed at releasing tension, enhancing flexibility, and promoting peace and relaxation. Vin / Yin offers the perfect blend of energetic movements and restoration, leaving you rejuvenated, centered, and deeply connected with yourself. This class is unheated.   NO SHOW AND LATE CANCEL POLICY: For members and pass holders, after 2 no shows or late cancels (within 4 hours of class) per month you will be charged $10 for every instance. This is in the interest of fairness for students who are on the waitlist. We will consider you to be a no-show if you have not arrived 10 minutes after class time.