Vinyasa Flow (45 Minutes - Heated 80-85F)

About the Class

Elevate your yoga experience with our lightly Infrared heated (~80 - 85F) 45-minute Vinyasa Flow class, a dynamic class designed for those ready to take their practice to new heights. This class invites you to explore your strength, flexibility, and endurance, offering a more vigorous flow that seamlessly integrates movement and breath. Expect to dive deeper into more complex sequences and experiment with poses that require balance and concentration, while working towards a peak posture.   NO SHOW AND LATE CANCEL POLICY: For members and pass holders, after 2 no shows or late cancels (within 4 hours of class) per month you will be charged $10 for every instance. This is in the interest of fairness for students who are on the waitlist. We will consider you to be a no-show if you have not arrived 10 minutes after class time.