Alexis Irias (she/her)

Instructor

Buffalo + Sparrow Yoga Collective

Pronouns: she/her/hersAlexis Irias, also known as Lex, is a Denver-based yoga and meditation Instructor focused on offering classes in Spanish. She is originally from Honduras and has been living in the United States for over 12 years. She's found great healing from her mindfulness and alternative health practices, both physically and emotionally, and is passionate about sharing these practices with the local LatinX community. In addition to helping make wellness more accessible to the local Latinx community, she's also passionate about bringing awareness to our digital behavior. She's pursuing a graduate degree in clinical behavioral health and addiction with the goal of researching digital behavior and providing therapeutic support to kids and teens for maladaptive digital behavior and technology addiction.