Krystal MacDonald

Yoga Instructor

Buffalo + Sparrow Yoga Collective

Krystal is a passionate and experienced 500hr trained yoga teacher with additional training in Children's Yoga, Deep Stretch & Meditation, Love Your Brain (yoga for TBI survivors and caregivers), Yin, Trauma Informed Care, and Yoga for Larger Bodies. She shows up with authenticity and joy, offering classes welcome to a diverse range of students, emphasizing inclusivity and empowerment. Krystal's teaching style reflects her commitment to creating a safe and nurturing space for all students to explore the benefits of yoga and community. With her enthusiastic and compassionate approach, she will invite you to make your practice your own, to explore how capable and deserving you are. You'll leave Krystal classes feeling your yoga not just in your body, but in your heart.