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Conscious Connected Breath
About the Event
Join Rebecca Wilson for this event - $40.00 Members/$45.00 Non-Members Discover the healing potential of conscious connected breathwork. Unlock the power of your breath and experience profound transformation. This practice can help release stress, increase energy levels, and cultivate a deeper connection to your inner self. This session offers a safe and supportive environment for your journey of self-discovery. No prior experience necessary. Just bring yourself, a few props to create a cozy nest for yourself (yoga mat, pillow(s), and a blanket) and an open heart.
Special Instructions
Please wear loose, comfortable clothing and bring a yoga mat, blanket and/or pillow. It's preferable not to eat for at least 1 hour prior to this event.