Nicole Schrode

Yoga Instructor

Louisville Community Yoga

Nicole took my first yoga class on a cold winter day in Missoula, MT in 2001. She was instantly hooked on the warm feeling she received inside and out. Since then, yoga has been the most consistent thing in her life. Nicole received her 200-hr training at YogaWorks in New York City with Sarah Bell, Jean Koerner and under the advisement of Alan Finger and Sarah Platt-Finger. After moving to New Jersey, she began teaching at a studio in Hoboken with Liza Bertini. Here, she was introduced to the work of Off the Mat, Into the World. She loves the idea of taking what is learned on one’s yoga mat into the world for use in activist spaces.Nicole feels strongly about showing yoga practitioners how yoga brings them closer to themselves, therefore allowing them to become closer to others. She likes to sequence classes around a peak pose that centers on a chakra or a seasonal theme.Nicole lives in Louisville with her husband and two children.