
Yoga Instructor

Louisville Community Yoga
Diane (200 RYT) is interested in offering accessible yoga classes to those who might not otherwise think it is for them – seniors, men, athletes and folks recovering from an illness or injury. You don’t already have to be focused, flexible and strong to move and breathe with awareness! Diane believes that each of us has the power to be our own medicine man, and she allows room for students to move intuitively and to connect with their own unique experience on the mat. Diane has found that the effects of yoga extend off the mat: reducing anxiety, increasing energy and empowering and enabling self-awareness and self-discovery.Determined to age healthily and mindfully, Diane went on an extended yoga retreat as a “gift to self” for her 50th birthday. Upon returning she was asked to lead a yoga class for co-workers during “health awareness week”, which she facilitated for over 2 years! Encouraged and inspired by the experience with a group of colleagues, Diane decided to become certified at Soul Tree Studio in Lafayette in 2018. She is also certified in Yin, Restorative, Yoga for Healthy Aging and Yoga for Cancer.