Meredith Jackson

Yoga Instructor

Louisville Community Yoga

Meredith has been practicing movement and dance her whole life. Shehas trained in a variety of styles including Hatha, Ashtanga Vinyasa,Yin and Yoga Nidra. Her classes are gentle and meditative, weavingsomatic practices from non-dual Saiva philosophy with the modernunderstanding of neurobiology. Meredith is an avid hiker and sailor,and enjoys spending time listening to the wisdom of nature.