Pre-Natal Workshop

About the Event

Megan is a Certified Prenatal & Postnatal Yoga Teacher & Birth Educator  The Goal of this workshop is to give the mother and partner a sense of confidence and knowledge as they approach birth.  Workshop topics: -Prenatal yoga class -Learn stages of labor and the role of hormones during labor  -Comfort measures for labor (birthing positions, coping tools for pain, this is where the birth partner will learn a lot) -Hypnobirthing meditation practice with essential oils  2 hour workshop $30 a person or $50 per couple Limit 24