Stoke your inner fire with a well-rounded and empowering flow - prepare to sweat and strengthen. This class is taught in a studio heated with infrared heated panels. Join us for a dynamic and invigorating heated vinyasa flow practice that combines the elements of a moving meditation and a flowing sequence of poses. Through synchronized breath and movement, you will embark on a journey that builds strength, enhances stamina, and promotes the lengthening and toning of your body. Get ready to energize both your mind and your physical being in this well-paced and empowering yoga practice. Feel open and invigorated.