Ashley

Guest Presenter

Starr Mill Yoga

Ashley is a licensed social worker who works in community mental health care in Middletown and in private practice. She incorporates wellness and somatic work to her therapy practice and beyond. Passionate about helping folks invest fiercely in their personal healing, Ashley facilitates workshops focused on self-care, self-compassion and nervous system regulation. Originally from California, Ashley began practicing yoga in early adolescence and continues her practice in the Starr Mill Yoga community.