Mindy Brady

Instructor

Full Circle Hot Yoga

Meet Mindy!!! Mindy is the first of our 6 amazing 26&2 trainees to start her mentorship. For the past several weeks you may have had the pleasure of taking her class while she subs Monday Morning 9:30. If not, you are definitely missing out! Mindy’s class has been described as the calming force you needed in your day. Her passion and hard work shines throughout the 90 minutes. What drove Mindy to become an instructor? After having years of back problems and surgery only to have her back problems resurface, Mindy learned that she can heal her own body with yoga, 26&2 specifically. From there her passion only grew, realizing that healing the body was just the start of the benefits.  Mindy became immersed in the physical, mental, emotional and spiritual aspects of yoga.  After over 10 years of practice she decided to go all in and take the teacher training with Full Circle Hot Yoga in Monroe and Sweat Central in Darien.  Mindy is also certified in Yin Yoga.“Forever grateful for the practice of yoga.” - Mindy Brady