Front Desk
Mystic Yoga Shala
Sarah has been a student of yoga for over 20 years, largely for managing back and neck concerns, and for exercise and stress relief. She grew up in Mystic, lived in Providence and then San Francisco for 17 years, and moved back to the Mystic area in 2020. Bikram and Vinyasa yoga complemented Sarah's training for a half and full marathon and two sprint triathlons. She completed her 200-hour training in 2022 through Mystic Yoga Shala. Sarah is passionate about exploring how yoga helps us connect with each other in positive, meaningful ways through opening our hearts.