Vin and Restore Fusion blends the vitality of Vinyasa with the peacefulness of Restorative Yoga in a warm setting that enhances both practices. Begin with vigorous Vinyasa poses to stoke your inner fire and boost cardiovascular health, then ease into the deep, meditative holds of restorative nature releasing tension , stress, and mental chatter . This 75-minute class provides a holistic workout that respects the needs of your body your mind and rewards your spirit with deep relaxation. Suitable for all levels of practitioners, our Vin and Restore Hot Yoga class offers modifications and enhancements to meet you on your mat, where you are. Join us to discover the transformational power of heat, the fluidity of movement, and the stillness of mind.