Yoga Studio

                 
      Free
Community Class led by our YTT Graduates
Step
onto your mat and be part of something beautiful! This free
community Vinyasa Flow class is led by our incredible Yoga Teacher
Training graduates, offering them a supportive space to share their
light and unique teaching styles. Expect a soulful,
beginner-friendly flow designed to connect breath, movement, and
community spirit. Come celebrate growth, support new teachers, and
enjoy a vibrant, heart-led practice!
 

Classes

Vinyasa Flow – Karma Class(Free Community Class led by our YTT Graduates)


Welcome to Free to Be Yoga & Movement – your space to breathe,
flow, laugh, and discover yourself. Nestled in the heart of
Middletown, Delaware, we’re more than a yoga studio; we’re a
vibrant community, a sanctuary for your soul, and a playground for
your spirit.

We believe yoga is for everyone. It's not just about the poses;
it's about the journey towards self-discovery, fostering
mindfulness, and savoring the connection between body, mind, and
spirit. We offer various yoga styles like Vinyasa, Mindbody 26, and
Yin Yoga, along with our unique Strength to Mat class, for a
diverse experience that suits all levels.

Let's build strength, cultivate peace, and create a more joyful,
resilient life together.

103 Patriot Drive

Suite 104

Middletown, DE
 
 

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Vinyasa Flow – Karma Class(Free Community Class led by our YTT Graduates)

About the Class