Rachel Kirk

Yoga Instructor

Free to Be Yoga & Movement

Strongly committed to bringing her genuine self into the room, Rachel Kirk aims to create a focused environment where students can cultivate and grow their practice. With direct and thoughtful cues, Rachel helps you explore your body's connection to the asanas. Invested in each student, she emphasizes nurturing individual practice and makes it a priority to learn everyone’s name. Rachel’s knowledge of anatomy aids in her ability to offer personal assists and modifications. Discipline and awareness are encouraged so you can notice yourself and your patterns.Rachel grew up as a competitive dancer and went on to teach for 12 years in the dance field. Needing more strength to complement flexibility, she trained in Tae Kwon Do and Yoga. Completing her YTT in 2014 she began teaching right away and is consistently inspired by people on the mat. Rachel will never turn down a discussion about yoga or movement. and hopes to be a driving force for learning and growth in the studio. Rachel loves all forms of explorative and natural movement and is certified in EBFA's Barefoot Training Specialist program, bringing that extensive training into the "why" behind her flow sequences.