Yoga Studio

Join us for an engaging, all-levels aerial yoga experience
designed to build strength, balance, and flexibility while keeping
movement playful and accessible. This class emphasizes
creative flow sequences using the aerial hammock to enhance
coordination, stability, and body awareness.
As students progress, we’ll explore foundational inversions,
flips, and dynamic transitions in a supportive and encouraging
environment. Each session concludes with a calming floating
meditation, allowing you to unwind, reset, and leave feeling
refreshed.
This class offers both a full-body workout and an opportunity to
have fun while developing new skills. Beginners and
intermediate students are welcome.
What to Wear:  Please wear fitted sleeves and
leggings to protect the fabric and your skin. Remove all jewelry
before class. If you prefer to wear socks, ensure they have grip
soles for safety.
We look forward to moving with you!

Classes

All Levels - Flow and Fun Aerial Yoga (In Studio)

Wendy Fit Yoga and Pilates is a wellness center offering a
variety of classes for all levels.
Yoga will clear the mind, strengthen the
body and balance the soul. Our studio has certified yoga teachers
to help with body awareness, show you how your mind and body work
together and advise you how to deal with stress along with other
self destructive habits. We are a sanctuary for health and healing
for your mind and body.
Wendy Fit Yoga and Pilates Studio also
has certified personal trainers to meet
your individual needs. Come in for a visit and see our complete
strength training studio offering the latest in functional
training, weight management and a full studio
of Pilates apparatus. The Reformer, MVe
Chair and Trapeze Table are designed to work you from the inside
out, top to bottom, and front to back. This equipment has been used
in rehabilitating injuries for centuries. Experience a non-impact
workout using springs and an individual’s body weight as
resistance. You will feel the changes happening in your body within
the first few training’s.

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Wendy Fit Yoga And Pilates Studio

1x Aerial/TRX Class Pass

Includes 5 Mat Classes: Yoga, Pilates, Aerial, or TRX.
May be shared with friends or family (permission required via front desk or phone).
Valid for 6 months from first class attended.

5x Mat Class Pass

Includes 20 Mat Classes: Yoga, Pilates, Aerial, or TRX.
May be shared with friends or family (permission required via front desk or phone).
Valid for 6 months from first class attended.

20x Mat Class Pass

Includes 10 Mat Classes: Yoga, Pilates, Aerial, or TRX.
May be shared with friends or family (permission required via front desk or phone).
Valid for 6 months from first class attended.

10x Mat Class Pass

1-Month Unlimited Mat/Aerial/TRX Classes

3 Month Unlimited Mat Class Pass

12 Month Commitment Unlimited Mat Classes

Combo Package: 
5 Group Reformer Training Sessions + 10 Mat Classes (Yoga, Pilates, Aerial, or TRX)
May be shared with friends or family (permission required via front desk or phone).
5 Month Expiration.

5 Group / 10 Mat Combo Package

Combo Package: 
10 Group Reformer Training Sessions + 20 Mat Classes (Yoga, Pilates, Aerial, or TRX)
May be shared with friends or family (permission required via front desk or phone).
6 Month Expiration.

10 Group / 20 Mat Combo Package

Combo Package: 
5 Group Reformer Training Sessions + 5 Mat Classes (Yoga, Pilates, Aerial, or TRX)
May be shared with friends or family (permission required via front desk or phone).
3 Month Expiration.

All Levels - Flow and Fun Aerial Yoga (In Studio)

About the Class

Special Instructions