Barre/Pilates Sculpt (In Studio)

About the Class

Barre/Pilates Sculpt incorporates Ballet technique on using the Ballet barre combines with Pilates Core strength training. Wendy is a highly qualified fitness professional with Professional dance background. This is not your ordinary Barre workout. Barre/Pilates Sculpt is Pilates Evolved. The unique combination of high-energy cardio, strengthening and stretching results in a long, lean flexible body. Whether you are new to fitness, a dancer, an avid runner, Pilates or Yoga practitioner or just looking for a way to get in shape, this is the class for you. We incorporate props like small balls weights and bands for fun variations to the moves.