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Bikram Beats 60 minutes (Express to music/Minimal instruction)
CLOSED
About the Class
60 minute Bikram Class with minimal instructions, a moving meditation with MUSIC. The Bikram yoga class that we love, just a little more FUN!!!
Special Instructions
Hydration: Drink ample water throughout the day, starting several hours before your class. Food: Eat a light, easily digestible meal at least 2 hours before class. Clothing: Wear loose-fitting, comfortable clothing that allows for movement and sweat evaporation. Arrival time: Arrive at the studio early to acclimate to the heated room. Other considerations: Avoid heavy perfumes or lotions before class. Bring a towel to wipe sweat. Inform your instructor if you have any medical conditions.