Vinyasa Flow
About the Class
Energize and deepen your practice in our Vinyasa Yoga class, heated to a comfortable 80 degrees. This class is designed to enhance your flexibility, strenght, and mental focus by combining fluid movement with synchronized breathing a warm environment. The heat helps to safely extend your muscles and aids in detoxification, allowing you to achieve a deeper stretch and reduce the risk of injury. Each sessions flows through a series of dynamic poses that build heat in the body, culminating in improved circulation and a calm, focused mind. Suitable for all levels.
Special Instructions
Please note that no refunds or allow transfers of class if missed. We kindly ask you to schedule your classes accordingly to make the most of your yoga experience with us. Thank you for your understanding and cooperation.