Yoga Studio

MORNING VINYASA  is a moderate, breath
based flow which allows you to arrive and enjoy quiet stillness,
warm up and energize the body, and leave class ready to enter the
rest of your day with purpose, vitality and equanimity.

Classes

morning vinyasa

Rooted in the principals of traditional Yoga philosphy, the Key
West Yoga Sanctuary offers daily movement and breath based classes
for all levels.
There is a style of practice for everyone.  Check our
schedule and find Ashtanga, Kundalini, Vinyasa, Gentle, Restorative
and Yin classes. 
We also go beyond Yoga, with Ayurveda,  Somatic Movement,
Creative Writing, Tai Chi and Mat Pilates. 
See you on the mat !!!

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morning vinyasa

About the Class