Rocket Yoga

About the Class

Rocket Yoga is a playful, high-energy style inspired by Ashtanga that mixes strength, flow, balance, and arm balances - but with freedom. You move, you try, you fall, you laugh, you fly. It’s structured enough to build heat and skill, yet open enough for you to explore at your own pace. This is not about being advanced. It’s about being curious. Whether you’re brand new or already love inversions, this class is designed with options, modifications, and progressions so every body feels successful. Expect upbeat energy, creative transitions, core work, and that Miami-style vibe that makes you leave sweaty and smiling.