Mariah

Fresh Prana Yoga

Mariah, a native Miamian, radiates a deep soul love for Kundalini Yoga, which resonates within her as a vital aspect of holistic and energetic healing. She passionately champions this practice as powerful medium for transformational well-being. For over two decades, Mariah has practiced Bikram and Vinyasa yoga, two styles ultimately leading to a profound dedication to Kundalini. In 2023, Mariah dove deep into her practice with a 140-day Aquarian Sadhana commitment commencing on the Lion’s Gate Portal. An impassioned advocate of mantra, breathwork, and movement for balancing the nervous system and aligning the chakras, Mariah finds deep spiritual connection through Kundalini and is indebted to the inner peace and emotional balance that it has gifted her. Mariah cultivates a nurturing and healing energy as she guides others along their respective journeys towards self-awareness, equanimity, and conscious living.When not on the mat, Mariah is as an instructional designer and professor in higher ed. With a heart full of gratitude, she eagerly shares the transformative power of Kundalini, fostering a collective journey of growth where, together, we reach our fullest potential.