Abby Denny

Yoga Teacher

Trinity Yoga Wellness Center

Top Cert(s): E-RYT 500, Breast Cancer Recovery, Yoga for Cardiac PatientsAbout Me: Challenges have always been part of my life journey. As a two-time breast cancer survivor, yoga has helped me heal my body and my soul. I am so excited to share the mat with all of you I remind my students that yoga meets you where you are today. Some days, even when our bodies might not be able to practice physical postures, yoga offers us connection through breath and meditation. It is truly a life changing gift that can bring balance to our minds and bodies. I approach my yoga classes with an open heart, an infectious smile and an unwavering compassion for my students. In my classes, I focus on the most important movement in the body, the breath. I have learned that it is “not about how many times we might stumble, but how we CAN come back stronger and more resilient that matters in life.” My goal is to continue to create a community where the relationship you have with yourself, and your practice can offer you tools to handle life’s twists and turns. I Look forward to meeting you on the mat....