Yoga Teacher
Trinity Yoga Wellness Center
Top Cert(s): E-RYT 200, Aerial YogaAbout Me: I attended my first yoga class in 2004. I was always active and interested in fitness whether it be lifting weights or running. After my first yoga class, I knew immediately I needed to incorporate yoga into my exercise routine. I loved the way it made me feel mentally and physically. In 2010, after having my daughter, I continued my practice and came to the realization that not only practicing yoga but, teaching and sharing it with others was important to me and what I wanted to do. I try to first and foremost remind my students that “Yoga is a Journey.” I love to incorporate fun, strength, and challenge in my classes but, I also teach my students how to utilize their breath throughout their practice whether it be going deeper into poses or calming the mind. Prana Vinyasa 200 hour Yoga Teacher CertificationAerial Yoga CertificationPrivate Booking: private sessions in Power, Hot Power, and Hatha Yoga. Available Thursdays before 9:30 AM or after 12 PM.
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