Susie Dreiling

Yoga Teacher

Trinity Yoga Wellness Center

Top Cert(s): E-RYT 500, YACEP (pursuing RYT-1000 through Yoga Medicine)About Me: I began my yoga journey in the Midwest over 25 years ago as a way to cope with the rigors of balancing both graduate school and a full-time job. As I transitioned to my 24-year federal law enforcement career, I found yoga served as an ideal outlet for coping with job stress and repetitive use injuries, while complementing the other physical demands and rigors of my job as a first responder. As such, my classes tend to focus on functional movement patterns, chronic fatigue & injuries, building strength & stamina, and countering repetitive use movements. Students at Trinity Yoga affectionately refer to my classes as “physical therapy yoga”. - Relax & Renew Level 1 Certified Instructor (Restorative Yoga) - O2X Yoga Specialist - Warriors at Ease Certified Instructor (Level 2) - Level 1 iRest - Myofascial Release Yoga (MFR) - Yin YogaPrivate Booking: I am available for private instruction in the areas of introductory yoga, stress-relief yoga (with a restorative/yin focus), injury-specific yoga/rehab, myofascial release (MFR) yoga and iRest meditation.