Yoga Studio

All clients who do not have experience with Pilates
equipment should contact the studio to set up Pilates Intros (3
sessions for $99) before taking a Pilates equpment
class.
In this class you will be doing a blend of at least 2 pieces of
Pilates apparatus circuting from one station to the next.  You
may work on the reformer, caddillac, chair as well as varoius props
such as the sitting box or jumpboard.  In this class, expect
to get a full proportional Pilates workout and keep moving! All
levels welcome. Introductory sessions required to enter this
class.

Pilates Eq. Classes

Circuit Pilates

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Flow Pilates & Yoga Center

Introductory Package - Pilates

3 yoga Classes

Intro One Month Yoga

10 Equipment Class Package

15 Equipment Class Package

20  Equipment Class Package

5 Equipment Classes Package

One Month Unlimited Pilates

Single Equipment Class

This membership is a great option for clients who take 1 class per week. Save money buy purchasing a membership! Classes can be used any time during the month but can not roll over to the next month.

4  Class Pilates Membership

This membership is a great option for those who regularly take 2 classes per week. Save money by purchasing a membership! Classes can be used any time during the month but can not rollover to the next month.

8 Class Pilates Membership

The Unlimited Pilates Equipment class membership is a great option for individuals who take 3 or more classes per week consistently.

Circuit Pilates

About the Class