Reformer Flow (Pilates)

About the Class

    All clients who do not have experience with Pilates equipment should contact the studio to set up Pilates Intros (3 sessions for $99) before taking a Pilates equpment class.   This class is your classic Pilates Equipment class with the most popular piece of equipment, the Reformer! This class utilizes the Reformer with the jump board, sitting box, foam rollers and many more props, to expand your Pilates practice and give you a great workout! Focused on strengthening the core muscles of your body as well as increasing flexibility of the spine and improving balance and asymmetry, this class will leave you feeling long and strong!