Reiki and Meditation Healing Circle

About the Class

The best way to support your meditation practice is in a group setting. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one's “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Energy centers are restored to their natural state of flow improving overall health. This blend of Reiki and Meditation facilitates healing on all levels. Come as you are. Class is experienced seated.